How to Hold Focus Pads for a Left Hook to the Body (14 of 32
By A Mystery Man Writer
Description
How to hold focus mitts safely for boxing, kickboxing & mma
How to hold pads for hooks & uppercuts
The Ultimate Guide To Kickboxing Pad Drills - Infighting
How to Hold Focus Pads for a Left Hook to the Body (14 of 32
How to Set Up Hooks to the Body
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15 Tips On Effective Pad Holding For Your Partner
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Left Hook To The Body! DO NOT Push Weight To Your Left Quad! Pull Weight To Your Left Hip Flexor!
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How to Hold Focus Pads for a Right Hook to the Body (13 of 32), Boxing
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